MMA – Mixed Martial Arts – kombiniert Techniken aus den unterschiedlichsten Kampfsportarten (Muay Thai, Kickboxen, BJJ, Judo und mehr) und erschafft auf diese Weise einen modernen sowie komplettierten Wettkampfsport. Beim MMA kommen Boxtechniken, Ellbogen, Knietechniken, Kicks sowie Bodenkampf zum Einsatz. Egal ob als umfangreiche Selbstverteidigung, abwechslungsreiches Ganzkörper-Workout oder Ausgleich zum Alltag – MMA im Fit4Fight ist ideal für alle, die eine umfassende Kampfsportart mit vielfältigen Techniken erlernen möchten.
Im Fit 4 Fight trainieren Frauen, Männer, Jung & Alt, Anfänger, Fortgeschrittene und ambitionierte Wettkämpfer. Egal ob du einen außergewöhnlichen, sportlichen Ausgleich zum Alltag suchst oder ob du in den Ring steigen möchtest – unser Training ist für alle Alters- und Fitnessklassen!
Einsteiger werden gezielt in den Grundlagen des MMA (Beinarbeit, Boxtechnik, Kicks, Bodenkampf…) gefördert und ihrem Fitnesslevel entsprechend gefordert.
Fortgeschrittene können bei uns ihre Technik verfeinern und bei leichten Sparrings ihr Können mit anderen Trainierenden ihres Levels messen.
Unser MMA Training richtet sich an Teilnehmer ab 12 Jahren.
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